https://hsph.harvard.edu/news/the-right-5-a-day-mix-of-fruits-and-vegetables-can-boost-longevity/
The right ‘5-a-day’ mix of fruits and vegetables can boost longevity | Harvard T.H. Chan School of...
Nov 26, 2024 - Eating two servings of fruit and three servings of vegetables every day is the right mix for longevity, according to a large new study from researchers from...