https://pmc.ncbi.nlm.nih.gov/articles/PMC10940599/
Exerkines and cardiometabolic benefits of exercise: from bench to clinic - PMC
Regular exercise has both immediate and long-lasting benefits on cardiometabolic health, and has been recommended as a cornerstone of treatment in the...
benefits of exercisecardiometabolic
https://pubmed.ncbi.nlm.nih.gov/40801027/
Exerkines and myokines in aging sarcopenia
Aging sarcopenia is an unavoidable condition that affects the majority of older adults in their later years. Exercise has been extensively researched as an...
agingsarcopenia