Robuta

Apr 12, 2024 - योनि में जब कैंडिडा फंगस बढ़ता है, तो यह योनि में असंतुलन पैदा कर देता है। यह संक्रमण का कारण बनता है। इसके कारण कई महिलाओं को योनि में जलन और खुजली का अनुभव...

Skin Care: Find all the Skin care tips for Oily Skin, Dry Skin, Sensitive Skin and more. Explore more to know about how to take care of skin, benefits of skin...

After testing her skill-set in the field of management and marketing, Purvi Kalra is exploring the world of turning thoughts to words. Her penchant for writing...

Sep 20, 2023 - Arthritis : Read complete information about Arthritis along with symptoms, treatments, causes, early signs, prevention, risk factors, types and stages on...

Nov 7, 2024 - Endometriosis in the brain is very rare but possible. It may influence your brain function and lead to severe headaches. Here are its symptoms and ways to...

Mental Health: Find all the tips for Mental Health Tips, Importance of good mental health and more. Explore more to know about to boost your mental health,...

Dec 23, 2025 - How smog can make your skin age faster than you realise? Look for 9 warning signs, such as dullness and fine lines, and learn how to protect.

Stay protected this winter with essentials designed to help you breathe cleaner air and reduce your exposure to pollution.

Weight Loss: Find all the weight Loss Tips, Weight Loss Exercise, exercise to lose weight, how to lose weight, weight diet plans and much more at Healthshots.

While surgery is the most common treatment for gallbladder stones, here are some of the fastest ways to relieve intense gallbladder pain.

Feb 21, 2023 - Women with epilepsy might face some problems during sex. Don't worry, you can still enjoy sex even if you have epilepsy.

Consultant - Orthopaedics, Manipal Hospitals, Pune - Kharadi

Dr Aditya Gupta is an accomplished Neurosurgeon. He was a topper at All India Institute of Medical Sciences, New Delhi. He is also an expert in spine surgery....

May 30, 2025 - Heat and hormones can make menstruation more intense. That explains why some people may experience a heavier period in summer.

Nov 15, 2025 - Looking to lose weight but still drinking coffee every morning? Skip coffee and try these 7 nutritionist-approved morning drinks that can boost hydration,...

Oct 23, 2023 - If you suffer from frequent headaches, do not pass it off easily as it could be a sign of migraine and can impact your life adversely. 

Jan 10, 2022 - Who doesn't crave a sip of a warm, tasty drink during the winter chill? If coffee is not your thing, try these immunity-boosting warm drinks.

Superfoods: Get all the information about Superfoods, benefits of Superfoods, Superfoods health benefits for women that will help fight aging, boost energy and...

These 7 dumbbell triceps exercises can help you build stronger, more defined arms without going to the gym. Know the right way to perform them safely.

Dr P. Sridhar is a consultant urologist at the Asian Institute of Nephrology and Urology. He completed his MBBS and internship at the Andhra Medical School,...

Nov 19, 2024 - While chronic obstructive pulmonary disease or COPD is a common lung disease, sinusitis is an infection. On World COPD Day, understand the link between chronic...

Sep 28, 2024 - Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.

Women's Fitness: Get the fitness tips to improve your health, strength, endurance and more with the help of diet and fitness tips,fitness diet plan, nutrition...

Oct 17, 2025 - Diwali should be celebrated keeping in the environment! If you are looking for ways to celebrate a smoke-free and eco-friendly Diwali, here's how you can...

The best protein powders support muscle growth, recovery, and daily protein needs for stronger, leaner, and healthier muscles.

Grab foot massagers during the Amazon Great Indian Festival with up to 80% off, helping relieve pain, and provide ultimate home relaxation.

Aug 29, 2025 - How moringa oil can transform your hair and scalp health with its nutrients, promoting growth and nourishment for vibrant, healthy locks.

Dec 24, 2025 - Period cramps get worse, especially during cold weather! Try these 7 gentle yoga stretches that can help relax muscles, reduce tension, and ease painful...

Jul 17, 2024 - Fantasizing may give us some respite from the harsh realities of life. But if it has become a habit, it may affect your ability to deal with real life...

Anshuka pioneered Aerial Yoga in India and trademarked FlyFit, a combination of Aerial Yoga, Aerial Pilates, and Aerial Fitness, which has now become the trend...

Samiksha Shetty is a Mumbai-based celebrity fitness instructor, a mental health advocate, and a lawyer.

Nov 25, 2025 - Sitting for long hours? These 10 exercises can help fix your posture and release stiffness. Practice them every day to feel relaxed!

Mar 16, 2025 - Are you struggling to juggle work and life? Take this fun work-life balance quiz to see if you are thriving, just surviving, or burned out!

Nov 2, 2025 - Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Dec 12, 2025 - Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and boost metabolism while being gentle...

Jun 7, 2025 - The first five years of a child with neurodevelopmental disorder are crucial for overall development. Know how early intervention can help.

Nov 6, 2023 - National Epilepsy Day is observed on November 17 to raise awareness about the disease. Read on to know the causes of epilepsy.

Aug 26, 2024 - Mpox (Monkeypox) : Read complete information about Mpox (Monkeypox) along with symptoms, treatments, causes, early signs, prevention, risk factors, types and...

Aug 9, 2023 - If you wish to live longer, you should know how to boost blood circulation. Good blood flow in your body is essential for overall bodily function and a strong...

Jan 4, 2024 - Stress can disturb your mood, your day, and your relations with people. So, if you are wondering how to reduce stress quickly, here are 7 ultimate tips. These...

May 15, 2025 - Go natural to get rid of mosquitoes. On the occasion of National Dengue Day, get your hands on the plants that keep mosquitoes away.

Sep 17, 2025 - India’s Prime Minister Narendra Modi, who turns 75 today, has revealed his disciplined fitness routine, strict fasting with a fruit diet, one meal a day, and...

Nov 27, 2023 - HIV/AIDS : Read complete information about HIV/AIDS along with symptoms, treatments, causes, early signs, prevention, risk factors, types and stages on...

Sep 24, 2025 - Learn how to identify signs of aerophagia in babies to make breastfeeding a more comfortable experience for your child.

Nov 24, 2025 - Magnesium plays a key role in sleep, muscle recovery and stress balance, yet most people do not get enough of it. Here is why magnesium glycinate stands out...

Dec 24, 2024 - Cold weather makes us crave comfort food and stay indoors, leading to less activity and more indulgence in holiday treats. So, many people gain weight or find...

Oct 3, 2025 - Ease joint pain and improve mobility with the best knee massager machines, now available at unbeatable prices on Amazon Great Indian Sale.

Dt.Shikha Kumari is a Clinical Dietician & weight loss expert. She is the founder of fitfoodmantra

Aug 31, 2023 - Psoriasis : Read complete information about Psoriasis along with symptoms, treatments, causes, early signs, prevention, risk factors, types and stages on...

While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting yourself can do more...

Dec 16, 2025 - Relearning balance through everyday meals, i.e., how traditional Indian foods, chosen mindfully, can support insulin therapy and steadier living.

May 17, 2025 - Feeling stiff or stressed? The cat-cow pose might be just what your body needs! This gentle yoga flow not only stretches your spine but also calms your mind...

Healthshots brings you to Health, Nutrition Beauty, Intimate health tips to inspiration these health and wellness podcasts have what you need to live a...

Jun 14, 2024 - Low levels of hemoglobin could mean that you have anemia. Here are some simple yet effective ways to increase your hemoglobin levels naturally.

Apr 27, 2025 - Think dance is just for fun? Take this dance quiz to understand how your moves can seriously boost your health.

Jan 25, 2025 - Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take this quiz to find out!

Dec 8, 2025 - Recognise 5 common symptoms of prostate enlargement to seek timely treatment, maintain quality of life, and don’t ignore critical warnings.

Jun 18, 2025 - American actor Josh Duhamel, 52, is on testosterone replacement therapy to maintain vitality. Health experts warn that this hormone therapy should be medically...

Feb 12, 2025 - Congenital heart defect is a problem that arises when the heart does not develop normally before birth. On Congenital Heart Defect Awareness Day, check out the...

Sep 24, 2024 - First case of Mpox clade 1, a strain of monkeypox, has been reported in Kerala in India. Know how it spreads and affects your body.

Jun 30, 2024 - Rosacea : Read complete information about Rosacea along with symptoms, treatments, causes, early signs, prevention, risk factors, types and stages on...

Jun 24, 2025 - Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of cardio for weight loss?

Dec 17, 2024 - Stomach inflammation or gastritis can lead to abdominal pain and bloating. Know the causes of stomach inflammation and ways to treat it.

May 20, 2024 - Inflammatory bowel disease (IBD) : Read complete information about Inflammatory bowel disease (IBD) along with symptoms, treatments, causes, early signs,...

Adult vaccinations are often overlooked but play a key role in healthy ageing. A doctor explains why staying vaccinated in 2026 protects.

Dr. Ritu Sethi is a Practicing Obstetrician and Gynecologist with 20+ years of professional experience in this field. She has delivered over 10,000 babies and...

If you get overwhelmed in stressful situations, then follow these tips to reduce stress levels and keep yourself calm and relaxed.

Dec 2, 2025 - Staying active after 40 does not have to be complicated. These 10 exercises can build strength, mobility and balance to support healthy ageing naturally.

Nov 26, 2025 - A pulmonologist explains why walking outdoors in poor air quality and high pollution is especially dangerous during early mornings and late evenings.

Aug 31, 2023 - Eczema : Read complete information about Eczema along with symptoms, treatments, causes, early signs, prevention, risk factors, types and stages on Healthshots

Nov 7, 2025 - Feeling bloated or dealing with gas often? These 10 yoga poses recommended by yoga expert Himalayan Siddhaa Akshar can help ease gastric issues, improve...

Oct 16, 2025 - Struggling with oily and sticky dandruff? Find 6 simple ways to get a clean, flake-free scalp and feel comfortable again.

Dec 28, 2023 - Awareness on Iron Deficiency Anemia (IDA) is the need of the hour, and P&G Health is working towards sensitizing people around timely diagnosis and...

Jan 8, 2026 - Struggling with low energy or stubborn weight gain? A yoga expert explains why metabolism slows down with age and how to boost it naturally.

Dec 25, 2025 - How winter pollution affects skin ageing and discover tips from a dermatologist to keep your skin healthy and glowing during the cold months.

This International Day of Happiness, focus on mindfulness activities to bring some joy in your life. Here are some effective tips for happiness you can try.

Feb 12, 2026 - Make 5 simple dietary changes to help reverse type 2 diabetes in 12 weeks. These changes can improve your health and blood sugar levels.

Want to burn more calories and tone your lower body? These 7 expert-approved squat variations can help improve strength, boost metabolism, and support weight...

Jan 18, 2022 - Wrinkles and skin ageing is inevitable as soon as you step into your 30s. Fortunately, you can slow down this process by following some simple hacks.

Sep 26, 2025 - Learn how red meat can harm your gums. Find out how a Mediterranean diet can help protect your gums and improve your overall oral health.

Oct 10, 2025 - Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.

Nov 12, 2025 - Frequent urination during your period can feel confusing—is it a UTI or just hormones at play? Here’s what experts say about why this happens and when to...

May 25, 2025 - Learn various ways how to do intermittent fasting for weight loss and the benefits it has for your overall health.

Feb 9, 2022 - Your fitness sessions are incomplete if you do not indulge in warm-ups or cool down exercises. An expert tells you why.

Nov 19, 2025 - Struggling with digestive issues after festive indulgences? Get expert tips to improve gut health and feel better fast!

These expert-recommended weight lifting exercises not only sculpt your body but also help reduce stubborn belly fat. Know how to perform each exercise.

We are a varied group of Health Shots writers, bringing you the healthiest scoop on wellness in town.

Jun 24, 2025 - Cases of the new Covid-19 variant NB.1.8.1 are increasing in the US, and people are reporting a new symptom called Razor Blade Throat.

Oct 3, 2025 - Learn the necessary lung function tests for detecting breathing problems caused by air pollution and smoking, and when to get tested.

Jun 8, 2022 - Dry skin is a huge problem. If not taken care of, it can lead to premature ageing, wrinkles and fine lines. And who wants that, right? So if you too want to...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you cut down on unhealthy calories.

Sep 18, 2024 - You can get stuck in a vicious cycle with weight and polycystic ovarian syndrome or PCOS. Try these simple yet effective ways to lose weight with PCOS.

Jan 2, 2026 - Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen body’s defences.

High creatinine levels may signal that your kidneys are not filtering waste effectively. Here is what the numbers mean, symptoms to watch out for, and when to...