https://crossfitwylie.com/mon23mar2015/
MON23MAR2015 - CrossFit Wylie
Mar 23, 2015 - WOD Strength Front Squat: 60/6, 65/5 70/4, 80/3, 85/2, 90/1 Every 90 seconds Conditioning For Time (20 min cap): 50 Cal Row 40 Burpee Box Jump Overs (24/20) 30...
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