https://www.thesuperiortherapy.com/golf-performance/ng360-balance-single-leg-w-reach-same-side-lateral/
NG360 Balance: Single-Leg w/ Reach - Same-side Lateral | Superior Physical Therapy
Nov 30, 2021 - Challenge yourself to control your mass and momentum in the frontal plane as you focus on the same side as your backswing and follow-through.
single leg