https://www.nsca.tv/personal-trainers-conference/season:4/videos/functional-exercise-for-the-cervical-thoracic-and-lumbar-spine
Functional Exercise for the Cervical, Thoracic, and Lumbar Spine - 2021 PTVirt - NSCA TV
From the 2021 Personal Trainer Virtual Conference, Dr. Jeremy Snyder reviews relevant anatomy pertaining to the spine, presents normal and dysfunctional...
thoracic and lumbar