https://valnelson.com/hsp/all-feelings-are-ok-and-real-a-good-mantra-for-hsps-sensitives/
All Feelings Are OK... and REAL. (A good mantra for HSPs / Sensitives) - Val Nelson
Sep 17, 2026 - We often shut off our own feelings and that can trip us up. HSPs are especially at risk of this. Let's reclaim our self-awareness in a useful way.
and realfeelingsgoodmantrahsps