https://psychcentral.com/blog/podcast-managing-regrets-and-mistakes-while-staying-mentally-healthy?utm_source=ReadNext
Jul 20, 2023 - The father of CBT Therapy, Robert Leahy, shares overcoming regret and mistake strategies on this episode of Inside Mental Health podcast
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https://psychology.org.au/for-the-public/psychology-topics/covid-19-australians/coronavirus-(covid-19)-anxiety-and-staying-mentall
Explore the insights psychology and psychologists provide into challenges we face at work, at home and in society.
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