https://food.ndtv.com/food-drinks/pahadi-ras-uttarakhands-protein-packed-secret-for-seasonal-wellness-9213691
Pahadi Ras: Uttarakhands Protein-Packed Secret For Seasonal Wellness - NDTV Food
A protein-rich horse gram broth from Uttarakhand, Ras is a seasonal Ayurvedic dish that boosts immunity, aids digestion, and warms the body during winter.
protein packedseasonal wellnesspahadiras