Robuta

https://www.yo4trainingclub.com/single-post/2018/12/20/yo4-wod-211218 YO4 WOD 21/12/18 Dec 20, 2018 - Warm up and mobilise -Clean pull + clean -Wod - in pairs - 5 rounds for time:30/20 calories20 power cleans 50/35kg60 air squats20 push press 50/35kg60 du / 120... wod https://pure.bit.edu.cn/en/publications/cyclic-voltammetry-studies-on-4-v-and-5-v-plateaus-of-non-stoichi/ Cyclic voltammetry studies on 4 V and 5 V plateaus of non-stoichiometric spinel Li1+xMn2-yO4...