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https://www.stokesentinel.co.uk/news/health/professor-tim-spector-shares-same-10914210
Professor Tim Spector shares same thing he does at 10.30pm each night for 'perfect' sleep -...
Tim might be a doctor and professor of genetic epidemiology, but he still understands how frustrating sleep problems can be - and he's tried an unconventional...
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https://www.dailystar.co.uk/love-sex/psychologist-issues-advice-people-having-36783644
Psychologist issues advice to people having sex between 10.30pm and 11.30pm - Daily Star
Feb 26, 2026 - Dr Michael Breus, known as the Sleep Doctor, has shared his advice on when to have sex based on hormone levels and the body's natural instincts
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