https://restforresistance.com/zine/triggered-a-life-in-ptsd-recovery
Triggered: A Life in Recovery — Rest For Resistance
Jul 3, 2021 - I distract myself. I call someone and ask them to remind me of what’s good about me. I play video games or read books that have nothing to do with triggering...
a life in recoveryrest for resistancetriggered