https://www.ruck.co.uk/incredibly-proud-welshman-cardiff-back-row-alun-lawrence-sets-sights-upon-2026-test-debut/
Dec 23, 2025 - One of the most consistent performers for Cardiff Rugby this season, back row Alun Lawrence continues to set himself milestone targets for both his club and...
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https://www.therugbypaper.co.uk/latest-news/468550/lawrence-enjoying-his-whirlwind-return/
Oct 20, 2025 - It’s safe to say Alun Lawrence has grabbed his second chance at Cardiff with both hands.
alun lawrenceenjoyingwhirlwindreturncardiff