https://www.headspace.com/content/video/meet-andy-puddicombe/923
Get to know your meditation guide and Headspace co-founder, Andy Puddicombe. This short video reveals the story of Andy’s unusual education and how Headspace...
andy puddicombemeetvideoheadspace
https://www.isaps.org/articles/isaps-lift-program/module-3/videos/m3-video-andy-puddicombe-all-it-takes-is-10-mindful-minutes/
Here is a talk from Andy Puddicombe, which forms part of the recommended resources for Module 3 (M3) of the ISAPS L.I.F.T. Program: Personal Wellbeing....
andy puddicombevideotakesmindful
https://www.headspace.com/content/podcast/take-a-break-from-your-phone-with-andy-puddicombe/6106?origin=teachers
Today, former monk and Headspace co-founder Andy Puddicombe is back one last time with some ways to help us turn off our devices and embrace the present moment.
andy puddicombetakebreakphonepodcast
https://www.headspace.com/content/podcast/how-to-deal-with-general-anxiety-with-andy-puddicombe-/5947
Headspace co-founder Andy Puddicombe talks about the importance of identifying anxious thoughts, and how to deal with them as we head into Monday.
andy puddicombedealgeneralanxietypodcast