https://bjjirving.com/lesson-plans-week-of-november-3-2025/
November Kickoff: One-Legged X Guard, Ankle Locks & Packed BJJ Classes at Caio Terra Irving
Start November strong with an action-packed week of Brazilian Jiu-Jitsu training! We’re focusing on One-Legged X Guard sweeps, Caio Terra’s signature Ankle...
one leggedx guardankle lockscaio terranovember