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Apr 11, 2025 - A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else Being a teen is hard enough without anxiety getting in the way. You are changing more...
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https://www.abct.org/books/mindfulness-for-anxious-kids-a-workbook-to-help-children-cope-with-anxiety-stress-and-worry/
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Oct 31, 2023 - Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness...