Robuta

https://www.yogajournal.com/poses/child-s-pose/?scope=anon
Jul 3, 2025 - Take a break. Child's Pose, or Balasana, is a restful pose that can be sequenced between more challenging asanas.
how tochildposepracticebalasana
https://yogaforkids.ir/balasana-2/
The Child Pose in yoga, also known as Balasana, is one of the most calming and fundamental asanas. This posture helps relieve tension in
balasanachildposeirghazaleh