https://www.onepeloton.com/classes/meditation/5-min-body-scan-meditation-aditi-shah-1689778800
Relax with Aditi Shah in this 5-minute Body Scan Meditation. Aditi guides attention systematically through the body, set to classical music.
body scan meditationclassical musicminaditishah
https://www.onepeloton.com/en-GB/classes/meditation/10-min-body-scan-meditation-kirra-michel-1681484400?classId=2ea6d9e11475430b8d5df9dd0fbffbe0
Practice mindfulness in this 10-minute Body Scan Meditation with Kirra Michel, systematically focusing attention on different body parts to promote relaxation.
body scanmindfulness meditationkirramichel
https://www.onepeloton.com/en-GB/classes/meditation/5-min-body-scan-meditation-anna-greenberg-1720542561?classId=2d532c59b8a3443793ca99979b1142c7
Relax with Anna Greenberg in this 5-minute Body Scan Meditation. Anna guides attention systematically through the body to electronic music.
body scan meditationelectronic musicminannagreenberg
https://www.onepeloton.com/classes/meditation/10-min-body-scan-meditation-ross-rayburn-1692889200
Focus attention with Ross Rayburn in this 10-minute Body Scan Meditation. Ross guides you through observing physical sensations to electronic music.
body scan meditationelectronic musicross rayburnmin