https://www.sutterhealth.org/health/mental-health-boosts
5 Mental Health Boosts To Do Right Now at Sutter Health
Sep 26, 2024 - Try these simple, proven ways to boost your mental health and find relief from feelings of anxiety, depression and stress.
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https://sciencedaily.com/releases/2025/07/250713031443.htm
Not all exercise boosts mental health — it’s the why that matters most | ScienceDaily
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https://www.menshealth.com/health/a65478542/how-nature-helps-your-mind/
How Nature Transforms Your Brain and Boosts Mental Health
Jul 22, 2025 - Discover how just minutes in nature can reset your brain, lower stress, and boost happiness—backed by science and real-life stories.
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https://826national.org/our-work/news/5-ways-writing-boosts-youth-mental-health-and-how-educators-and-youth-advocates-can-help/
5 Ways Writing Boosts Youth Mental Health – and How Educators and Youth Advocates Can Help •...
Oct 6, 2025 - October 5 marked the beginning of Mental Illness Awareness Week, a reminder for educators, parents, and youth advocates that our students face an unpreceden ...
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https://patch.com/maryland/belair/nature-therapy-program-hcps-boosts-kids-learning-mental-health
Nature Therapy Program At HCPS Boosts Kids' Learning, Mental Health | Bel Air, MD Patch
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https://talkingrain.com/blog/post/sparkling-ice-boosts-girls-mental-and-physical-health-with-gotr/
Sparkling Ice Boosts Girls’ Mental and Physical Health with Girls on the Run · Talking Rain
Dec 17, 2024 - Guest Contributor: Kelly McGuire, Girls on the Run International We are pleased to highlight a corporate partner that glistens, glows, and gets girls across...
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https://talkingrain.com/sparkling-ice-boosts-girls-mental-and-physical-health-with-gotr/
Sparkling Ice Boosts Girls’ Mental and Physical Health with GOTR · Talking Rain
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https://www.foodandwine.com/long-term-green-tea-consumption-mental-health-benefits-study-11835046
How Green Tea Boosts Cognitive Function and Mental Health
You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its anti-inflammatory compounds help lower...
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