https://pmc.ncbi.nlm.nih.gov/articles/PMC10080365/
The 3-Minute Burpee Test: A Minimalistic Alternative to the Conventional Estimated Oxygen Uptake...
Background Maximal oxygen uptake and muscle strength are fundamental components of physical fitness. Improving these capacities is highly beneficial to health....
burpee testalternative tooxygen uptakeminuteminimalistic