https://www.chrisloder.co.uk/
Chris Loder | Conservative candidate for West Dorset
chris loderconservativecandidatewestdorset
https://insighttimer.com/chris_loder/guided-meditations/story-of-the-chinese-farmer
Balance: Story Of The Chinese Farmer | Chris Loder
This is the Story of the Chinese Farmer. I heard it first from Alan Watts, and take no credit in creating it - I just like it and thought I'd share it. It can...
story of thechinese farmerbalancechrisloder
https://insighttimer.com/chris_loder/guided-meditations/nature-meditation_4
Nature Meditation | Chris Loder
Join me for this meditation in nature. Today we will take a moment to pause, and just be in nature for a little bit. With an open awareness, we'll take in...
nature meditationchrisloder
https://insighttimer.com/chris_loder/guided-meditations/evening-affirmations_1
Evening Affirmations | Chris Loder
Reflect on the day and boost your confidence with these evening affirmations. We'll focus on confidence, gratitude, positivity, self-esteem, and more to help...
eveningaffirmationschrisloder
https://insighttimer.com/chris_loder
Chris Loder
Chris has been practising mindfulness for around seven years now, exploring different practices, theories and traditions. He has a strong interest in secular...
chrisloder
https://insighttimer.com/chris_loder/guided-meditations/nighttime-bowl-single
Nighttime Bowl Single | Chris Loder
Relax and unwind to the gentle chimes of a Tibetan singing bowl in the cool and calm of the night. With crickets chirping in the background, I hope you can...
nighttimebowlsinglechrisloder
https://insighttimer.com/chris_loder/guided-meditations/the-power-of-posture
The Power Of Posture | Chris Loder
Today I will talk a little about posture and the power it can give us to influence self-confidence in a given moment. The idea is that by adopting a better...
the power ofposturechrisloder
https://insighttimer.com/chris_loder/guided-meditations/evening-affirmation
Evening Affirmation | Chris Loder
A brief affirmation for the evening (or whenever you'd like it!). I decided to share it because I've found it very useful for a long time, so I thought it...
eveningaffirmationchrisloder