https://www.intelligencesquaredplus.com/history-social-policy/videos/the-art-of-rest-with-claudia-hammond-and-helen-czerski
The Art of Rest with Claudia Hammond and Helen Czerski - History & Social Policy - Intelligence...
Claudia Hammond explains that rest is not just a matter of doing nothing – it is a vital part of self-care and recovering from stress and burnout. Her book,...
the art ofclaudia hammondhelen czerskisocial policyrest