https://psychcentral.com/ocd/ocd-relaxation-techniques-compulsion
Jul 30, 2021 - Living with OCD means you may constantly seek ways to manage your anxiety and obsessions. I tried a deep breathing technique that worked — at first. Then it...
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https://psychcentral.com/ocd/when-ocd-compulsions-hurt-you
Nov 30, 2021 - Living with OCD may also mean that your body takes a toll. Taking care of your physical health may also help you heal mentally.
lifeocdcompulsionshurt
https://damagemag.com/2022/03/30/making-the-dull-compulsions-sexy-again/
<em>The Class Matrix</em> is essential reading. It’s too bad it’s wasted on academics.
makingdullcompulsionssexy
https://psychcentral.com/ocd/ocd-and-productivity
Jun 17, 2022 - Many think people with OCD are highly organized and productive. But some of us have a hard time with productivity. Here’s why and what to do.
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https://psychcentral.com/ocd/obsessive-compulsive-disorder-ocd-symptoms?utm_source=ReadNext
Jan 31, 2025 - OCD symptoms are separated into two categories: obsessions and compulsions. But what do these look like, and how are they related?
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https://www.healthline.com/health/mental-health/ocd-cleaning
Aug 4, 2020 - For people with OCD, cleaning can be a compulsion, obsession, and ritual to stave off anxiety and fear. We explore cleaning as an OCD symptom.
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