Robuta

Mar 27, 2020 - In this Special Feature, mental health advocates offer tips and guidance on how to cope with stress, anxiety, and loneliness during a pandemic.

Withdrawal happens when you suddenly stop using a substance like alcohol, nicotine, marijuana, or medications. It causes emotional and physical symptoms.

Jan 14, 2026 - An insecure attachment style may be avoidant, anxious, or disorganized. People with this attachment style can have trouble with secure relationships.

Nov 10, 2025 - These four tips can help family caregivers find cope with the financial burden of caring for someone living with a serious illness.

Nov 8, 2024 - Forget meditating. Here's how people are really bracing for Donald Trump's second presidential term.

Mar 25, 2021 - The grieving process isn’t easily mappable. It takes a different amount of time for everyone. But one thing is for sure: it does get easier. Learn how the 5-...

Jan 11, 2024 - If life feels meaningless to you, you're not alone. Support and self-help tips, such as making positive connections, may help you find purpose and fulfillment.

Teaching kids healthy coping skills for difficult emotions and stress is important for their growth and development. Here are coping skills for kids to know.

Jul 15, 2025 - Has your 4-month-old’s sleep taken a step backward? Learn more about the 4-month sleep regression and how to help your baby sleep better.

Grieving while taking exams can be overwhelming for some young people, so we've put together some tips to help you through the exam season. 

Living with GAD can be difficult. Learn effective strategies to help cope with the many social, emotional, and behavioral challenges of generalized anxiety...

Mar 4, 2021 - Here’s a guide to managing your ADHD effectively, from productivity tips, app recommendations, and articles to read. Find the methods that work best for you...