https://app.studiosweat.com/workouts/30-min-or-60-min-low-intensity-spinning-class
30-Min or 60-Min Low-Intensity Cycle Class - 63 min StraightUp Spin Classes Workout | Studio SWEAT...
Mike leads a low intensity steady state ride you can take for thirty or sixty minutes, a well deserved gift for your body on the days you need to ease off.
cycle classspin classesminlowintensity