https://davidavellan.com/btg-episode-44/
BTG Episode 44 - Drew Weatherhead of BecauseJitsu - David Avellan MMA Blog
Oct 23, 2020 - Rob and I welcome the master of BJJ memes, Drew Weatherhead aka @BecauseJitsu on Instagram. Besides being a funny man, Drew is also a BJJ instructor that has...
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https://davidavellan.com/video-review-stewart/
Video Review #1 - David Avellan MMA Blog
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https://davidavellan.com/cradle-side-control/
Cradle from Side Control - David Avellan MMA Blog
Jul 31, 2020 - If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use...
side controldavid avellancradlemmablog
https://davidavellan.com/closed-guard-posture/
Closed Guard Top Postures - David Avellan MMA Blog
Nov 11, 2020 - One of the easiest ways of getting stuck in the guard is being in bad posture. Bad postures allow your opponent to easily hold their guard, submit you, sweep,...
guard topdavid avellanclosedposturesmma
https://davidavellan.com/hip-bump-neck-wrench/
Hip Bump to Sprawl to Neck Wrench - David Avellan MMA Blog
Jul 31, 2020 - While playing guard gives you a lot of options, sometimes you need to get on top. A good top player can shut down a lot of your offense, especially in MMA. So...
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https://davidavellan.com/tag/arm-drag/
arm drag Archives - David Avellan MMA Blog
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https://davidavellan.com/tag/stiff-arm/
stiff arm Archives - David Avellan MMA Blog
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bus Archives - David Avellan MMA Blog
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https://davidavellan.com/privates/
Thank you for registering for Private Lessons - David Avellan MMA Blog
Nov 7, 2019 - I will contacting you soon to coordinate the details of your private lesson. You should have an email in your inbox with your private lessons confirmation from...
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https://mmacourses.com/author/80nose5/
David Avellan - MMA Courses
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https://davidavellan.com/what-happens-in-vegas/
What Happens in Vegas... - David Avellan MMA Blog
Jul 30, 2020 - I will be taking off tonight to Las Vegas to meet with some of the greatest minds in MMA. Whenever I travel, it is a challenge to my routine. The change of...
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https://davidavellan.com/tag/cross/
cross Archives - David Avellan MMA Blog
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https://davidavellan.com/its-my-39th-birthday/
It's my 39th Birthday - David Avellan MMA Blog
Aug 2, 2020 - Just 1 year away from 40, when I will be old! lol Besides all the craziness in the world this year, I feel great. I have never been in such good health in my...
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https://davidavellan.com/tag/rival/
rival Archives - David Avellan MMA Blog
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https://davidavellan.com/tag/fight-time/
Fight Time Archives - David Avellan MMA Blog
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https://davidavellan.com/pumping-iron/pumping-iron-8-1560x690_c/
Pumping-Iron-8-1560x690_c - David Avellan MMA Blog
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https://davidavellan.com/over-hook-far-side-2-on-1/
Over Hook Far Side 2-on-1 - David Avellan MMA Blog
May 9, 2023 - This is a little tricky move you can hit from the Over Hook when your opponent is not guarding their free hand carefully. You can initiate this off them...
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https://davidavellan.com/tag/golden-rule/
Golden Rule Archives - David Avellan MMA Blog
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absolute Archives - David Avellan MMA Blog
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https://davidavellan.com/reverse-seat-belt-hip-bump/
Reverse Seat Belt - Hip Bump - David Avellan MMA Blog
Jan 24, 2023 - I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap to name a few. However, I played around quite a bit with this...
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https://davidavellan.com/hip-bump-spraw-neck-wrench/
Hip Bump to Sprawl to Neck Wrench Escape - David Avellan MMA Blog
Mar 18, 2022 - The stiff arm hip escape works well when your opponent is holding your legs or not holding you well at all, but if they body lock you or hold your hips, you...
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https://davidavellan.com/tag/chad-wesley-smith/
Chad Wesley Smith Archives - David Avellan MMA Blog
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late stoppage Archives - David Avellan MMA Blog
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UFC 237 Archives - David Avellan MMA Blog
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Courses - David Avellan MMA Blog
Jul 29, 2020 - Kimura Trap SystemBlack Belt PsychologyFront Headlock SeriesBack Trap SystemGuard Passing Made EasyMMA MittsMMA PinsGuillotine Choke SeriesBack Attack...
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https://davidavellan.com/btg-episode-44/
BTG Episode 44 - Drew Weatherhead of BecauseJitsu - David Avellan MMA Blog
Oct 23, 2020 - Rob and I welcome the master of BJJ memes, Drew Weatherhead aka @BecauseJitsu on Instagram. Besides being a funny man, Drew is also a BJJ instructor that has...
drew weatherheaddavid avellanbtgepisode
https://davidavellan.com/video-review-stewart/
Video Review #1 - David Avellan MMA Blog
video reviewdavid avellanmmablog
https://davidavellan.com/cradle-side-control/
Cradle from Side Control - David Avellan MMA Blog
Jul 31, 2020 - If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use...
side controldavid avellancradlemmablog
https://davidavellan.com/closed-guard-posture/
Closed Guard Top Postures - David Avellan MMA Blog
Nov 11, 2020 - One of the easiest ways of getting stuck in the guard is being in bad posture. Bad postures allow your opponent to easily hold their guard, submit you, sweep,...
guard topdavid avellanclosedposturesmma
https://davidavellan.com/hip-bump-neck-wrench/
Hip Bump to Sprawl to Neck Wrench - David Avellan MMA Blog
Jul 31, 2020 - While playing guard gives you a lot of options, sometimes you need to get on top. A good top player can shut down a lot of your offense, especially in MMA. So...
david avellanhipbumpsprawlneck