https://www.diyfoods.org/notesresearch/complete-protein
DIY Soylent by Bret - Complete protein
Protein Can you get complete protein from grains? Yes, if you add lysine and use grain protein concentrates! The protein in the recipes comes from the protein...
diy soylentbretcompleteprotein
https://www.diyfoods.org/notesresearch/sodium-salt
DIY Soylent by Bret - Sodium-Salt
I don't recommend lowering sodium below what is in these recipes, for health reasons. Remember that only 40% of the mass of salt is sodium. The amount of...
diy soylentbretsodiumsalt