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Robuta

https://pubmed.ncbi.nlm.nih.gov/24679552/
Blood docosahexaenoic acid and eicosapentaenoic acid in vegans: Associations with age and gender...
We conclude that vegans have low baseline omega-3 levels, but not lower than omnivores who also consume very little docosahexaenoic and eicosapentaenoic acids....
docosahexaenoic acidbloodvegansassociations