Robuta

https://ericcressey.com/fixing-the-flaws-weak-dorsiflexors/ Fixing the Flaws: Weak Dorsiflexors - EricCressey.com Apr 26, 2007 - It’s extremely common for athletes to perform all their movements with externally rotated feet. This positioning is a means of compensating for a lack of... the flawsfixingweakdorsiflexors