https://einercial.com/en/the-effects-of-unilateral-and-bilateral-eccentric-overload-training-on-hypertrophy-muscle-power-and-cod-performance-and-its-determinants-in-team-sport-players/
The effects of unilateral and bilateral eccentric overload training on hypertrophy, muscle power...
Jan 15, 2021 - The study aimed to compare the chronic eccentric-overload training effects of unilateral (lateral lunge) vs bilateral (half-squat) using an inertial device, on...
the effectseccentric overloadmuscle powerunilateralbilateral