https://www.everydayhealth.com/diet-types/how-many-carbs-fats-proteins-you-need-on-a-1-200-calorie-diet/
Carbs, Fat, and Protein Amounts You Need on a 1,200-Calorie Diet
Nov 11, 2025 - Daily nutritional values are important if you’re only eating 1,200 calories a day to lose weight. Not meeting these goals can cause nutrient deficiencies.
fat and proteincarbs