https://pmc.ncbi.nlm.nih.gov/articles/PMC7739314/
Intermittent Energy Restriction Attenuates the Loss of Fat Free Mass in Resistance Trained...
There is a lack of research into how lean, resistance trained (RT) individuals respond to intermittent energy restricted diets. Therefore, we investigated body...
fat free mass
https://pmc.ncbi.nlm.nih.gov/articles/PMC3387402/
Metabolic Slowing with Massive Weight Loss despite Preservation of Fat-Free Mass - PMC
An important goal during weight loss is to maximize fat loss while preserving metabolically active fat-free mass (FFM). Massive weight loss typically results...
massive weight loss