https://www.acamh.org/research-digest/dbt-a-reduces-self-harming-behaviours-by-improving-feelings-of-hopelessness/
DBT-A reduces self-harming behaviours by improving feelings of hopelessness - ACAMH
May 8, 2026 - In 2014, a randomized controlled trial conducted by Lars Mehlum and colleagues showed that a comparatively brief course of Dialectical Behaviour Therapy...
feelings of hopelessnessself harming