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https://fitmommydiaries.blogspot.com/2014/09/tone-tighten-in-ten-days-legs.html Diary of a Fit Mommy: Tone & Tighten in Ten Days: Legs Directions: Complete each exercise for ten days, twice daily. 25 Knee Tuck Extensions On all fours, lift one leg straight out behi... of a fit mommy ten days diary https://fitmommydiaries.blogspot.com/2013/12/smoothies-bottles-breast-pumps-oh-my.html Diary of a Fit Mommy: Smoothies, Bottles, & Breast Pumps-OH MY! I spent the most of my morning hard at work preparing for my little man's arrival. I made about a dozen smoothie packs so that breakfast wi... of a fit mommy breast pumps diary https://fitmommydiaries.blogspot.com/2013/12/calling-all-bloggers-business-owners.html Diary of a Fit Mommy: Calling All Bloggers & Business Owners! Get your site noticed! I am now accepting sponsors for the spring of 2014! I love helping businesses and blogs grow and can guarant... calling all bloggers fit mommy diary business owners https://fitmommydiaries.blogspot.com/2013/12/how-to-prep-your-cloth-diapers.html Diary of a Fit Mommy: How to Prep Your Cloth Diapers Today, I spent a good hour or so prepping my BumGenius 4.0s and Charlie Bananas. I am new to cloth diapering so this will be my very fi... how to prep of a fit mommy diary https://fitmommydiaries.blogspot.com/2014/06/vicore-core-ab-bench-review.html Diary of a Fit Mommy: Vicore Core Ab Bench Review Hi ladies! To those of you who were interested in building your own gym, I have a stellar piece of equipment to show you! I would lik... of a fit mommy diary core ab https://fitmommydiaries.blogspot.com/2013/10/gooood-morning.html Diary of a Fit Mommy: Gooood Morning! 26 weeks tomorrow! Cant even begin to describe how fast this pregnancy has gone by-its so sad! I wish I would feel his little kicks f... of a fit mommy diary gooood morning https://fitmommydiaries.blogspot.com/2013/09/my-how-baby-grows.html Diary of a Fit Mommy: My, How a Baby Grows! I could not help but to compare the 3 most recent ultrasound scans that we had of my baby! We will have another on the 19th and then th... of a fit mommy diary baby grows https://fitmommydiaries.blogspot.com/2014/03/clean-eating-101.html Diary of a Fit Mommy: Clean Eating 101 of a fit mommy clean eating diary https://fitmommydiaries.blogspot.com/2015/01/ Diary of a Fit Mommy: January 2015 Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy diary january https://fitmommydiaries.blogspot.com/2013/11/jamie-eason-post-baby-body.html Diary of a Fit Mommy: Jamie Eason: Post Baby Body Fitness model Jamie Eason debuted her adorable baby son and her post baby body on Fitness RX today in an interview. I urge everyone to c... of a fit mommy jamie eason diary post https://fitmommydiaries.blogspot.com/2013/06/diy-skin-care-tips.html Diary of a Fit Mommy: DIY Skin Care Tips diy skin care fit mommy diary tips https://fitmommydiaries.blogspot.com/2013/09/favorite-pins-of-morning.html Diary of a Fit Mommy: Favorite Pins of the Morning of a fit mommy diary favorite pins https://fitmommydiaries.blogspot.com/2013/09/how-to-get-rid-of-bruise.html Diary of a Fit Mommy: How to Get Rid of a Bruise Ok so you fell down the stairs, or stumbled off your bike, or just plain clumsy like I am, and you ended up with an UUUUGLY bruise ... how to get of a fit mommy diary rid https://fitmommydiaries.blogspot.com/2014/08/avocado-coconut-lime-popsicles.html Diary of a Fit Mommy: Avocado Coconut Lime Popsicles Ingredients : 2 ripe avocados 1/2 cup raw honey 3 tbsp fresh lime juice 1 cup coconut water 1 pinch of salt Directions Diss... of a fit mommy coconut lime diary avocado https://fitmommydiaries.blogspot.com/2013/09/18-weeks-pregnancy-chalkboard-update.html Diary of a Fit Mommy: 18 Weeks Pregnancy Chalkboard Update How far along? 18 Weeks! We are officially ALMOST halfway there! Gender: ITS A BOY! Weight Gain: 1.5 lbs Stretch Marks: None ... of a fit mommy diary weeks pregnancy https://fitmommydiaries.blogspot.com/2013/09/21-weeks-pregnant-selfies.html Diary of a Fit Mommy: 21 weeks pregnant selfies! of a fit mommy diary weeks pregnant https://fitmommydiaries.blogspot.com/2015/07/where-to-start.html Diary of a Fit Mommy: Where to Start When it comes to weightloss, diet, and fitness, one of the most common questions that I get is "Where do I start?" To be honest, there is ... of a fit mommy where to diary start https://fitmommydiaries.blogspot.com/2013/12/moms-word-maternity-chewbeads-review.html Diary of a Fit Mommy: Mom's The Word Maternity + Chewbeads Review Hey ladies! I had the pleasure of reviewing a cutesy maternity company based out in California called Mom's The Word . Their onlin... of a fit mommy https://fitmommydiaries.blogspot.com/2013/09/diy-cute-headbands-for-babies.html Diary of a Fit Mommy: DIY Cute Headbands for Babies of a fit mommy diary diy cute https://fitmommydiaries.blogspot.com/2014/01/try-it-tuesday-coconut-almond-milk.html Diary of a Fit Mommy: Try It Tuesday: Coconut Almond Milk To kick off the start of my daily series for Try It Tuesdays, I would like to introduce to you an amazing alternative to milk. Almond... try it tuesday fit mommy diary https://fitmommydiaries.blogspot.com/2013/10/taken-by-my-love.html Diary of a Fit Mommy: Taken by my love. of a fit mommy diary taken love https://fitmommydiaries.blogspot.com/2014/01/12-days-left-to-go.html Diary of a Fit Mommy: 12 Days Left to Go! UPDATE: My husband and I went for a little check up yesterday and learned that I am 1cm (barely lol) dilated. Our son is doing well an... of a fit mommy days left diary go https://fitmommydiaries.blogspot.com/2013/11/everly-grey-maternity-review.html Diary of a Fit Mommy: Everly Grey Maternity Review Good afternoon ladies! Today, I would like to introduce to you an online and in store maternity boutique called Everly Grey . Eve... of a fit mommy diary everly grey https://fitmommydiaries.blogspot.com/2014/08/our-new-car.html Diary of a Fit Mommy: Our New Car Can't believe it's been one week since my husband and I have purchased this car! It's been so good to us already. We are so blessed! #dreamc... of a fit mommy our new diary car https://fitmommydiaries.blogspot.com/2013/09/10-best-yoga-poses-for-pregnancy.html Diary of a Fit Mommy: 10 Best Yoga Poses for Pregnancy Hi there! I have had a lot of questions come in about Yoga during pregnancy. I am pretty sure that you have heard by now that Yoga is one o... of a fit mommy best yoga diary https://fitmommydiaries.blogspot.com/2013/09/winter-fruit-salad-with-poppyseed.html Diary of a Fit Mommy: Winter Fruit Salad with Poppyseed Dressing Ingredients 1/2 cup white sugar 1/2 cup lemon juice 2 teaspoons diced onion 1 teaspoon Dijon-style prepared mustard 1/2 teasp... of a fit mommy winter fruit diary https://fitmommydiaries.blogspot.com/2014/05/happy-mother-day.html Diary of a Fit Mommy: Happy Mother's Day!!! Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy diary happy mother https://fitmommydiaries.blogspot.com/2014/08/our-family-shoot.html Diary of a Fit Mommy: Our Family Shoot of a fit mommy our family diary shoot https://fitmommydiaries.blogspot.com/2013/11/still-mad-you-only-lost-5-pounds.html Diary of a Fit Mommy: Still Mad You Only Lost 5 Pounds? of a fit mommy still mad https://fitmommydiaries.blogspot.com/2014/08/new-carrrrrrrrrrr.html Diary of a Fit Mommy: New Carrrrrrrrrrr :) My husband and I traded in my 2013 Mustang 5.0 a couple of days ago and we bought this new little baby. It is a 2010 Nissan GTR. We ha... of a fit mommy diary new https://fitmommydiaries.blogspot.com/2013/09/blog-post.html Diary of a Fit Mommy: Lovely of a fit mommy diary lovely https://fitmommydiaries.blogspot.com/2014/06/pretty-little-liars-workout.html Diary of a Fit Mommy: Pretty Little Liars Workout! pretty little liars fit mommy diary workout https://fitmommydiaries.blogspot.com/2013/12/affitnity-one-shoulder-sports-bra-review.html Diary of a Fit Mommy: Affitnity One Shoulder Sports Bra Review Good evening, ladies! I have teamed up with Affitnity to bring you guys an adorable product review! Affitnity was created by Zeu... of a fit mommy one shoulder sports bra diary https://fitmommydiaries.blogspot.com/2013/09/squatting-during-pregnancy.html Diary of a Fit Mommy: Squatting During Pregnancy I've gotten tons of emails asking if it is still safe to squat during pregnancy and my answer is: ABSOLUTELY!!! I actually recommend i... of a fit mommy diary squatting pregnancy https://fitmommydiaries.blogspot.com/2014/01/molly-suds-cloth-diapering-detergent.html Diary of a Fit Mommy: Molly's Suds Cloth Diapering Detergent Review I am so happy to review Molly's Suds today. For those of you who already cloth diaper, you may already know about this awesome dete... of a fit mommy https://fitmommydiaries.blogspot.com/2013/06/my-other-baby.html?m=0 Diary of a Fit Mommy: My Other Baby :) If you know my husband or me personally, you know we love cars! This is my 2013 Mustang 5.0. It's my other baby and I enjoy work... of a fit mommy diary baby https://fitmommydiaries.blogspot.com/2013/11/diary-of-fit-mommys-3-day-diet.html Diary of a Fit Mommy: Diary of a Fit Mommy's 3 Day Diet I have created a 3 day diet plan to help you de-bloat and detox for more energy and a flatter tummy! Its fairly simple and its a good ide... of a fit mommy diary day diet https://fitmommydiaries.blogspot.com/2014/01/try-it-tuesday-best-tasting-protein.html Diary of a Fit Mommy: Try It Tuesday: Best Tasting Protein Powder Good morning, ladies. This morning, I bring you one of my favorite protein powders of all time: Platinum Hydrowhey by Optimum Nutrition... try it tuesday fit mommy https://fitmommydiaries.blogspot.com/2013/09/another-day-another-workout.html Diary of a Fit Mommy: Another Day, Another Workout Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy another day diary workout https://fitmommydiaries.blogspot.com/2014/05/5-days-to-incredible-arms.html Diary of a Fit Mommy: 5 Days to Incredible Arms A nice set of arms does a body good, but most women tend to neglect their upper bodies while focusing too much on the lower bodies. Grea... of a fit mommy diary days incredible https://fitmommydiaries.blogspot.com/2013/09/at-home-pregnancy-workouts.html Diary of a Fit Mommy: At Home Pregnancy Workouts Hey guys! I had a recent reader ask me to post some of my favorite at home workouts to do during pregnancy. I typically love the gym mo... of a fit mommy at home diary pregnancy https://fitmommydiaries.blogspot.com/2013/06/my-secret-to-conceiving-faster.html?m=0 Diary of a Fit Mommy: My Secret to Conceiving Faster Mucinex! It's true. Mucinex is a decongestant that you typically would use when you have a cold to relieve your sinuses from mucous... of a fit mommy diary secret conceiving https://fitmommydiaries.blogspot.com/2014/07/your-new-weekly-workout-you-pick.html Diary of a Fit Mommy: Your *NEW* Weekly Workout: You Pick! of a fit mommy weekly workout diary https://fitmommydiaries.blogspot.com/2014/12/new-years-eve-diy-photobooth-idea.html Diary of a Fit Mommy: New Year's Eve DIY Photobooth Idea I have never hosted a New Year's Eve party before, but this New Year's Eve is unlike any other I have had before-this is the first New ... new year s eve fit mommy https://fitmommydiaries.blogspot.com/2013/09/my-love.html Diary of a Fit Mommy: My Love I look at my life two years ago from today and never would I have guessed that I would be here today. I think b... of a fit mommy diary love https://fitmommydiaries.blogspot.com/2014/03/thanks-mama-cloth-diaper-review.html Diary of a Fit Mommy: Thanks Mama Cloth Diaper Review Today I am reviewing Thanks Mama ! Thanksmama.com is family owned and operated natural baby store. They offer a great selection of ... of a fit mommy cloth diaper diary thanks https://fitmommydiaries.blogspot.com/2013/12/32-weeks-pregnant-belly.html Diary of a Fit Mommy: 32 Weeks Pregnant Belly 32 weeks belly shot! of a fit mommy diary weeks pregnant https://fitmommydiaries.blogspot.com/2014/12/how-to-make-paleo-cauliflower-rice.html Diary of a Fit Mommy: How to Make Paleo Cauliflower "Rice" Is it just me or is this world getting more Paleo by the day? Hey, I am not complaining! I credit the Paleo-style way of eating for my 45 l... how to make fit mommy diary https://fitmommydiaries.blogspot.com/2013/09/pregnancy-bump-weeks-15-20.html Diary of a Fit Mommy: Pregnancy Bump: Weeks 15-20 A lot can happen over 5 weeks ;) of a fit mommy diary pregnancy bump https://fitmommydiaries.blogspot.com/2014/10/kimberly-snyders-glowing-green-smoothie.html Diary of a Fit Mommy: Kimberly Snyder's Glowing Green Smoothie A favorite among celebs as a postpartum smoothie to help drop the baby weight, this green smoothie was created by nutritionist Kimberl... of a fit mommy kimberly snyder diary https://fitmommydiaries.blogspot.com/2013/09/the-disappearingreappearing-pregnancy.html Diary of a Fit Mommy: The Disappearing/Reappearing Pregnancy Belly Trick If you haven't been pregnant before, this is something you should know! Each morning I would wake up with abs and go to bed with a major bum... of a fit mommy diary https://fitmommydiaries.blogspot.com/2013/12/flourless-chocolate-cake.html Diary of a Fit Mommy: Flourless Chocolate Cake So far this is the best flour-less chocolate cake I have found! It tastes amazing and is super moist and rich (I added more cocoa). I giv... of a fit mommy diary flourless chocolate https://fitmommydiaries.blogspot.com/2014/01/30-day-challnege.html Diary of a Fit Mommy: 30 Day Challenge of a fit mommy diary day challenge https://fitmommydiaries.blogspot.com/2013/03/ Diary of a Fit Mommy: March 2013 Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy diary march https://fitmommydiaries.blogspot.com/2015/09/yes-you-can-eat-after-7pm.html?m=0 Diary of a Fit Mommy: Yes, You Can Eat After 7PM! yes you can fit mommy diary https://fitmommydiaries.blogspot.com/2013/09/seafood-lasagna.html Diary of a Fit Mommy: Seafood Lasagna Ingredients 3/4 cup chopped onion 2 tablespoons butter 1 (8 ounce) package cream cheese, cubed 1 1/2 cups small curd cottage ch... of a fit mommy diary seafood lasagna https://fitmommydiaries.blogspot.com/2014/11/pumpking-post-workout-protein-shake.html Diary of a Fit Mommy: Pumpking Post Workout Protein Shake One of my favorite fall recipes after getting home from the gym. Ingredients 1/4 cup pumpkin puree 1/2 ripe banana 1/4 cup va... of a fit mommy post workout diary pumpking https://fitmommydiaries.blogspot.com/2014/01/36-weeks-pregnancy-chalkboard-update.html Diary of a Fit Mommy: 36 Weeks Pregnancy Chalkboard Update How far along? 36 Weeks. Gender: ITS A BOY! Total Weight Gain: 20lbs Stretch Marks: No new ones; none on my belly. Linea ... of a fit mommy diary weeks pregnancy https://fitmommydiaries.blogspot.com/2013/09/21-weeks-pregnancy-chalkboard-update.html Diary of a Fit Mommy: 21 Weeks Pregnancy Chalkboard Update How far along? 21 weeks! Baby is almost a foot long and almost one pound! Gender: ITS A BOY! Total Weight Gain: 4.5lbs Big ... of a fit mommy diary weeks pregnancy https://fitmommydiaries.blogspot.com/2014/01/bottleband-review.html Diary of a Fit Mommy: Bottle Band Review Hi ladies! For today's product review, I am reviewing Bottle Band . Bottle Band is a unique company that has created a silico... of a fit mommy diary bottle band https://fitmommydiaries.blogspot.com/2013/09/all-things-pumpkin.html Diary of a Fit Mommy: All Things Pumpkin Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy all things diary pumpkin https://fitmommydiaries.blogspot.com/2014/11/15-minute-calorie-torching-plyometrics.html Diary of a Fit Mommy: 15 Minute Calorie Torching Plyometrics Workout Burn up to 200 calories in a jiffy with this 15 minute plyometrics workout. No equipment necessary-just your body! 15 Minute Calorie... of a fit mommy diary https://fitmommydiaries.blogspot.com/2013/12/ Diary of a Fit Mommy: December 2013 Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy diary december https://fitmommydiaries.blogspot.com/2013/09/about-my-tattoo.html Diary of a Fit Mommy: About My Tattoo I get a lot of questions daily from people asking me what my tattoo is! It is a 1940's inspired vintage camera with a light bulb. I fel... of a fit mommy diary tattoo https://fitmommydiaries.blogspot.com/2014/11/now-on-sale.html Diary of a Fit Mommy: Now On Sale! Features a one week workout plan-no equipment or gym needed! Buy now of a fit mommy now on diary sale https://fitmommydiaries.blogspot.com/2014/01/how-to-activate-transverse-abdominal.html Diary of a Fit Mommy: Getting Rid of the Mommy Tummy How to Activate Transverse Abdominal The transverse abs run from our sides (lateral) to the front (anterior), its fibers running ho... of a fit mommy diary getting rid https://fitmommydiaries.blogspot.com/2014/08/medicine-ball-push-ups.html Diary of a Fit Mommy: Medicine Ball Push Ups Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy medicine ball diary push https://fitmommydiaries.blogspot.com/2014/01/workout-wednesday-kettlebell-snatch.html Diary of a Fit Mommy: Workout Wednesday: Kettlebell Snatch This Workout Wednesday, I am sharing a favorite CrossFit style move of mine: the Kettlebell Snatch! It is super easy, but it takes l... of a fit mommy workout wednesday diary kettlebell https://fitmommydiaries.blogspot.com/2013/11/guest-blogger-post-from-matt-madsen.html Diary of a Fit Mommy: Guest Blogger Post from Matt Madsen Hi guys! On the blog today is a special blog post from guest blogger Matt Madsen on how to motivate yourself to lose those few extra pounds... of a fit mommy guest blogger diary https://fitmommydiaries.blogspot.com/2013/09/some-very-exciting-news.html Diary of a Fit Mommy: Some Very Exciting News!!!! I am so happy to announce that I have just written and published my first book! It's an eBook that you can order off Amazon.com. I de... of a fit mommy diary exciting news https://fitmommydiaries.blogspot.com/2013/10/more-exciting-news.html Diary of a Fit Mommy: MORE Exciting News! I was going to keep this one a secret BUTTTTT..... I am writing my own recipe book!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! It will be out somet... of a fit mommy diary exciting news https://fitmommydiaries.blogspot.com/2014/01/your-colostrum-is-enough.html Diary of a Fit Mommy: Your Colostrum Is Enough! This is for my nursing mama's out there. A wonderful website for information on lactation and breastfeeding your baby! http://www.b... of a fit mommy diary colostrum enough https://fitmommydiaries.blogspot.com/2013/09/pumpkin-pancakes-recipe.html Diary of a Fit Mommy: Pumpkin Pancakes Recipe Ingredients 1 1/2 cups milk 1 cup pumpkin puree 1 egg 2 tablespoons vegetable oil 2 tablespoons vinegar 2 cups all-purpose fl... of a fit mommy pumpkin pancakes diary recipe https://fitmommydiaries.blogspot.com/2013/11/a-super-cute-gender-reveal.html Diary of a Fit Mommy: A Super Cute Gender Reveal I came across an awesome fashion blog called Popcorn and Pandas and had to share this adorable gender reveal! As you know, I did the gende... of a fit mommy super cute diary gender https://fitmommydiaries.blogspot.com/2014/04/the-ultimate-clean-grocery-shopping-list.html Diary of a Fit Mommy: The Ultimate Clean Grocery Shopping List Eating clean can sometimes be a chore as it is confusing. When you are only used to the endless, processed foods at the supermarket, som... of a fit mommy the ultimate grocery shopping diary https://fitmommydiaries.blogspot.com/2014/10/come-lose-weight-with-me.html?m=0 Diary of a Fit Mommy: Come Lose Weight With Me! For the ladies who have been asking :) I have created the next DietBet game! Come get motivated to stay on track during Thanksgiving an... of a fit mommy lose weight diary come https://fitmommydiaries.blogspot.com/2014/06/attention-cloth-diapering-mamas.html Diary of a Fit Mommy: ATTENTION Cloth Diapering Mamas! Lil Bums Cloth Diapers are offering 20% off SITEWIDE during their flash sale today. The sale lasts through Sunday. Their diapers are al... of a fit mommy cloth diapering diary attention https://fitmommydiaries.blogspot.com/2013/11/pink-blush-maternity-giveaway.html Diary of a Fit Mommy: Pink Blush Maternity + GIVEAWAY! HAPPY SATURDAY! Do I have a treat for you ladies out there! I had the awesome chance recently to review Pink Blush Maternity'... pink blush maternity fit mommy diary giveaway https://fitmommydiaries.blogspot.com/2014/03/6-week-postpartum-diet-plan.html Diary of a Fit Mommy: 6 Week Postpartum Diet Plan I cannot believe it has been almost 6 weeks since I have given birth to my little man cub. What a fun and awesome few weeks it has been-pos... of a fit mommy diary week postpartum https://fitmommydiaries.blogspot.com/2014/02/5-days-postpartum.html Diary of a Fit Mommy: 5 Days Postpartum Pregnancy and postpartum diet, fitness, recipes, and workouts! of a fit mommy diary days postpartum https://fitmommydiaries.blogspot.com/2014/02/get-your-cardio-on.html Diary of a Fit Mommy: Get Your Cardio On! of a fit mommy get your diary cardio https://fitmommydiaries.blogspot.com/2014/07/3-ways-to-instantly-improve-your-planks.html Diary of a Fit Mommy: 3 Ways to Instantly Improve Your Planks The plank is such a great move and one that requires little effort, but GREAT effort-all at the same time. However, because of this, mos... of a fit mommy https://fitmommydiaries.blogspot.com/2014/11/i-was-not-one-of-cool-kids.html Diary of a Fit Mommy: I Was Not One of the "Cool Kids" The other day, I was listening to the radio and a song by Echosmith titled "Cool Kids" came on the radio. Immediately, I started listening... of a fit mommy https://fitmommydiaries.blogspot.com/2014/12/anywhere-hiit-workout.html Diary of a Fit Mommy: Anywhere HIIT Workout! Here is what I did this morning! of a fit mommy diary anywhere hiit https://irontexasmommy.blogspot.com/2011/02/fit-n-wise-triathlon-series-facebook.html Iron Texas Mommy: Fit-N-Wise Triathlon Series - Facebook Page Just got our Facebook page up and running for the Fit-N-Wise Triathlon Series. If you get a chance, drop by and "Like" us! :) Click ... iron texas mommy fit wise https://fitmommydiaries.blogspot.com/2014/02/guest-blogger-crystal-chryst-from.html Diary of a Fit Mommy: Guest Blogger: Crystal Chryst from Operation Fit on Staying Smart While... Hi guys! Today, we have a special guest blogger offering her tips on eating smart at the restaurant! This will come in handy tonight!! ... https://fitmommydiaries.blogspot.com/2015/02/workout-101-perfect-circuits-for-new.html Diary of a Fit Mommy: Workout 101: Perfect Circuits for New and Expecting Moms From Guest Blogger... It is no secret that when I came across this gal on Instagram, I immediately fell in love with her smile and her passion for fitness (and...