https://yogajala.com/mental-health-top-reason-exercise-2026-fitness-survey/
Mental Health Is Now The Top Reason People Move, 2026 Fitness Survey Reveals
Apr 7, 2026 - A seismic shift is happening in how people view fitness and movement. For decades, the primary motivation to exercise was appearance-driven: lose weight, tone...
mental healthis nowthe toppeople movefitness survey