https://www.aerialcandyfit.com/event-details-registration/double-footlock-workshop
Double Footlock Workshop! | Aerial Candy
Join us for an in-depth workshop on double footlocks! We'll cover how to put them on, different poses you can do from them in the air, and even a few dynamic...
doublefootlockworkshopaerialcandy
https://aojplus.artofjiujitsu.com/programs/8-3-2021-part-1-footlock-details-from-singlelegx-804233
Footlock Attacks from the Single Leg X Guard
Footlock Attacks from the Single Leg X Guard
from thesingle legx guardfootlockattacks