Robuta

https://html5-player.libsyn.com/embed/episode/id/20771396/height/90/theme/custom/thumbnail/yes/direction/forward/tdest_id/2001281/render-playlist/no/custom-color/000000/ Muscle Relaxation for the Neck and Back for the neckmuscle relaxationback https://theyinyogapodcast.buzzsprout.com/1924439/episodes/13572907-yin-somatics-benevolent-awareness-for-the-neck-and-throat Yin & Somatics: Benevolent Awareness for the Neck and Throat Though the front of the neck and throat are only a very small part of the physical body, they have an oversized role in self hood. This practice is amazing for... for the neckyinsomaticsbenevolentawareness https://theyinyogapodcast.buzzsprout.com/1924439/episodes/13572907 Yin & Somatics: Benevolent Awareness for the Neck and Throat Though the front of the neck and throat are only a very small part of the physical body, they have an oversized role in self hood. This practice is amazing for... for the neckyinsomaticsbenevolentawareness