https://app.trainerday.com/workouts/w3-d7-max-aerobic-finale
Trainer Day - 4wk FTP Booster - W3D7 - Max Aerobic Finale
Apr 22, 2026 - This workout cranks up your anaerobic capacity with 4 rounds of 2-minute efforts at 121% FTP, pushing you to close gaps and unleash your top-end punch. Ideal...
ftp boostertrainerdaymaxaerobic
https://www.trainingpeaks.com/training-plans/cycling/indoor/tp-174496/myprocoach-advanced-threshold-ftp-booster-free-email-access-to-coach-6-weeks
MyProCoach Advanced Threshold (FTP) Booster - Free Email Access to Coach: 6 Weeks | cycling...
The perfect training plan for advanced amateur cyclists who want to make rapid gains in their Functional Threshold Power.What Our Athletes Say Is This