https://insighttimer.com/Seiso/guided-meditations/fukanzazengi-universal-principles-of-zen-meditation-1
Fukanzazengi, Universal Principles Of Zen Meditation -1 | Seiso Cooper
This is the first in a series of six talks which provides an in-depth immersion into the Soto Zen practice of shikantaza, or just sitting with attention to the...
zen meditationfukanzazengiuniversalprinciples1