https://111.nhs.uk/guided-entry/mental-health-help
Get mental health help - NHS 111
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https://mentalhealthfirstaid.org/news/three-ways-to-get-mental-health-help-anonymously/
Three Ways to Get Mental Health Help Anonymously
Oct 13, 2025 - If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). In the United States,...
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https://kidshelpphone.ca/
Get support with these mental health resources - Kids Help Phone
More than a helpline. Call, text, chat and more to get support using Kids Help Phone’s 24/7 e-mental health services. For all young people in Canada.
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https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Mental health support: get help - Canada.ca
If you or someone you know is in crisis or needs emotional support, these resources can help.
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https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
Where to get urgent help for mental health - NHS
You may need urgent help for mental health for many different reasons. Some people call it a crisis, an emergency or a breakdown. It's important to know that...
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https://khpfoundation.ca/
Kids Help Phone Foundation | Donate. Help youth get mental health charity in Canada.
Jul 9, 2026 - Your donation means Kids Help Phone can provide free, 24/7 mental health support to youth across Canada when they need it most.
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https://headsupclare.ie/
Find Mental Health Counselling | Heads Up Clare | Get Help
Feb 19, 2026 - Mental Health Counselling for depression, anxiety, suicide, bullying, addiction, stress, sexuality are issues young people deal with daily. Get Help.
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