https://www.eastgeorgiaregional.com/health-library/482
Are You Getting Enough Protein? | Health Library
In years past, consuming protein may have conjured images of Arnold Schwarzenegger types flexing on Muscle Beach. But now, you’re probably seeing ads for...
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https://www.nutritionpathway.com/post/are-you-getting-enough-protein-or-too-much
Are you Getting Enough Protein (or too much)?
Jan 30, 2021 - Protein, along with carbohydrate and fat, is considered a “macronutrient”, a source of energy for the body. It is important for building and repairing muscles...
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https://today.uconn.edu/2022/09/how-much-protein-you-need-to-eat-every-day-hint-youre-probably-not-getting-enough/
How Much Protein You Need to Eat Every Day (Hint: You’re Probably Not Getting Enough) - UConn Today
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