Sponsor of the Day:
Jerkmate
https://insightla.org/event/unwinding-anxiety-mbhc-junjul2026/2026-06-24-18-00/
[Online] Unwinding Anxiety: Mindfulness-Based Habit Change - InsightLA Meditation
Dec 31, 2025 - Unwinding Anxiety is a 6-week course for those who feel trapped within unskillful habits caused by the uncertainties of everyday life.
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https://shop.mindful.org/collections/audio-meditations/Habit-Change-Meditations
Audio Meditations – Tagged "Habit Change Meditations"– Mindful Store
Interested in meditations, but not sure where to start? There are many meditation apps, audiobooks, and programs available to you—before you get lost in the...
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https://accountabilityshield.com/
Accountability Shield | Accountability-First Digital Habit Change
More than a blocker. Accountability Shield combines blocking, accountability partners, AI insights, and practical support to help you build healthier browsing...
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https://minnesotanonprofits.org/event/from-awareness-to-action-april-2026
From Awareness to Action: Breaking Workplace White Supremacy Culture Through Habit Change -...
Feb 6, 2026 - Join this workshop designed to help participants break the cycle of white supremacy culture at work through intentional habit change and practical action.
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https://drjud.com/research/
Mindfulness & Habit Change Research | Dr. Jud
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https://rebecca-stafford.org/
Welcome to DrHabit.org - On fear, courage, and rapid habit change (including procrastination!)
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https://zenhabits.net/eating-habit/
One Eating Habit to Change Your Health - Zen Habits Website
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https://ezada.world/habit-domestic-discipline/
Discipline & Habit Building in a D/s relationship: How Daily Structure Creates Real Change -...
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https://tomorrowspaperstoday.com/habit-building-tips/
Habit Building Tips: Simple Strategies for Lasting Change - Tomorrowspaperstoday
Feb 21, 2026 - Habit building tips can transform good intentions into automatic behaviors. Most people fail at building habits because they rely on willpower alone. Research...
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https://drjud.com/mapmyhabit/
Free Habit Mapper PDF — Map Your Habits for Change | Dr. Jud
Feb 10, 2026 - Download Dr. Jud Brewer's free Habit Mapper worksheet. Learn the trigger-behavior-result habit loop to break unwanted habits around anxiety, eating, smoking,...
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