Sponsor of the Day:
Jerkmate
https://greatergood.berkeley.edu/podcasts/series/happiness_break
Happiness Break | Greater Good
happiness breakgreater good
https://greatergood.berkeley.edu/podcasts/item/happiness_break_how_poetry_helps_us_feel_and_heal
Happiness Break: How Poetry Helps Us Feel and Heal
What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us...
happiness breakhelps uspoetryfeelheal
https://greatergood.berkeley.edu/podcasts/item/happiness_break_make_uncertainty_part_of_the_process_repeat
Happiness Break: Make Uncertainty Part of the Process
Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the very terrain where real change...
happiness breakmakeuncertaintypartprocess
https://sarkaririjalt.com/work-life-balance/japan-work-life-balance/
Japan Work Life Balance: Break Free from Burnout and Rediscover Happiness - sarkaririjalt.com
Aug 29, 2025 - In the land of the rising sun, where cherry blossoms bloom and sushi rolls reign supreme, there’s a hidden struggle lurking beneath the surface: work-life...
work life balancebreak freejapanburnoutrediscover