Sponsor of the Day:
Jerkmate
https://www.actmindfully.com.au/product/the-happiness-trap/
The Happiness Trap Book, 2nd edition | Actmindfully
Mar 10, 2026 - With well over a million copies sold, this is the world’s best-selling book on ACT. It’s a self-help book for anyone who wants to reduce psychological...
book 2nd editionhappiness trapactmindfully
https://www.artofmanliness.com/character/behavior/podcast-868-escape-the-happiness-trap/
Podcast #868: Escape the Happiness Trap | The Art of Manliness
Dec 26, 2025 - Note: This is a rebroadcast. Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem...
happiness trappodcast868escapeart
https://thehappinesstrap.com/8-week-program/
Overcome Depression, Anxiety and Stress with The Happiness Trap Online Program
Stop struggling with difficult thoughts and feelings. Build genuine and lasting happiness in just a few hours per week with the Happiness Trap Program.
depression anxietyhappiness traponline programovercomestress