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https://www.health.harvard.edu/healthy-aging-and-longevity/too-early-to-get-up-too-late-to-get-back-to-sleep Too Early to Get Up, Too Late to Get Back to Sleep - Harvard Health Publishing - Harvard Health Sleep-maintenance insomnia, the inability to remain asleep during the night, may be caused by health problems, depression, or stress. Maintaining good sleep... harvard health publishingearlygetlateback