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https://www.sciencefocus.com/the-human-body/the-secret-super-carb-how-resistance-starch-can-transform-your-gut-health
The secret super carb: How 'resistance starch' can transform your gut health | BBC Science Focus...
Mar 14, 2026 - Whatever age you are, this group of foods is a must in your diet.
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https://www.sciencefocus.com/the-human-body/cardiovascular-health-hack
This simple walking hack can help improve your cardiovascular health | BBC Science Focus Magazine
May 22, 2025 - When it comes to your daily exercise, scientists have found the distance you’re walking shouldn’t be the key factor you focus on.
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https://www.sciencefocus.com/the-human-body/how-dangerous-is-it-to-wear-a-tie
Why wearing a tie is surprisingly bad for your health - BBC Science Focus Magazine
Jul 1, 2024 - Loosen that cravat, undo that dicky bow and throw off that necktie. There may be health implications from wearing the smart but restrictive neckwear.
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https://www.sciencefocus.com/the-human-body/mental-health-tips
7 simple, science-backed ways to better your mental health - BBC Science Focus Magazine
Oct 7, 2024 - The science that can help alleviate anxiety and ward off depression.
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