Sponsor of the Day:
Jerkmate
https://livehealthy.muhealth.org/stories/smartwatches-and-fitness-trackers-5-things-wearable-technology-can-tell-you-about-your
5 Ways to Use Wearable Technology for Heart Health | Live Healthy | MU Health Care
Wearable technology helps you monitor some aspects of your heart health. It can track your steps and activity, record your sleep and alert you to an irregular...
health live healthy5 wayswearable technologymu careuse
https://livehealthy.muhealth.org/stories/want-bigger-gains-your-brain-6-facts-about-creatine-and-brain-health
6 Facts About Creatine and Brain Health | Live Healthy | MU Health Care
Supplementing with creatine isn't just for fitness fanatics. It also supports brain health by improving executive function and decreasing depression symptoms.
health live healthy6 factsmu carecreatinebrain
https://livehealthy.muhealth.org/stories/ignoring-your-mental-health-6-ways-your-body-feels-impact
6 Ways Your Body Feels the Impact of Poor Mental Health | Live Healthy | MU Health Care
Mental health affects more than your mind. Learn how managing mental health improves overall health.
poor mental healthlive healthy mu6 waysbody feelsimpact
https://livehealthy.muhealth.org/stories/6-things-know-about-loneliness-and-your-health
6 Things to Know About Loneliness and Your Health | Live Healthy | MU Health Care
Feeling lonely may be common if you’re a new mom or going through a breakup, but it’s not good for your health. MU Health Care experts explain why it’s so...
health live healthy6 thingsmu careknowloneliness