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https://www.healthdirect.gov.au/counsellors-and-counselling
Counsellors and counselling - what is it and how it can help | healthdirect
If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.
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https://www.healthdirect.gov.au/depression-in-young-people
Depression in young people - causes, signs and how to help | healthdirect
Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.
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https://www.healthdirect.gov.au/self-harm
Self-harm - causes, warning signs and symptoms and when to seek help | healthdirect
Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.
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https://www.healthdirect.gov.au/mental-health-where-to-get-help
Mental health: where to get help | healthdirect
Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.
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https://www.healthdirect.gov.au/bulimia-nervosa
Bulimia nervosa - causes, symptoms, treatments, and when to get help | healthdirect
Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.
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https://www.healthdirect.gov.au/anger-management
Anger management - Tips for managing anger and where to get help | healthdirect
Anger is a normal and universal emotion - it's what we do when we're angry that can cause problems. Learn how you can control your anger here.
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https://www.healthdirect.gov.au/depression-in-men
Depression in men - signs, causes, how to help | healthdirect
Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.
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