https://pubmed.ncbi.nlm.nih.gov/30624598/
Effect of a hypocaloric, nutritionally complete, higher-protein meal plan on bone density and...
Older adults following a hypocaloric, nutritionally complete, higher-protein meal plan maintained similar bone density and quality to weight-stable controls....
higher protein meal plan
https://pmc.ncbi.nlm.nih.gov/articles/PMC5411334/
Impact of hypocaloric dietary intervention on ovulation in obese women with PCOS - PMC
Polycystic ovary syndrome (PCOS) is a common cause of ovulatory dysfunction impacting women of reproductive age. Obesity and insulin resistance are thought to...