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https://resources.healthgrades.com/right-care/irritable-bowel-syndrome/nutrition-tips-for-ibs-with-constipation?hid=t0_recread Diet for IBS With Constipation (IBS-C): Foods to Eat or Avoid Jan 13, 2026 - Doctors may recommend increasing your fiber intake while limiting high fat and high FODMAP foods. Learn more about nutrition tips to help with IBS-C. ibs with constipationfoods to eat